Congratulations Bantam Red and Featherweight Gold
on your TCYFL Championships
Athlete Accelerated - Speed Camp
posted 1/19/2012 by Vice President
The Lake Villa Timberwolves Invite You to Experience
“Athlete Accelerated”
Instructed by Athlete Accelerated, N.A.S.M. Certified Personal Trainers
Class Description
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Six weeks of Speed, Agility, Plyometrics/ POWER workouts designed to enhance all athletes’ power by providing the following essential elements:
- Multiple Joint Movements
- Multiple Plane Movements
- Ground Based Movements
- Explosive Training
- Conditioning
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During the program you will be asked to stress your body and mind as you push yourself far beyond what you ever thought possible of yourself.
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Designed to Improve Speed, Acceleration, Power, Quickness and Confidence!
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Registration Details
Who: All athletes ages 10 - 15
When: Six Monday Sessions – February 13, 20, 27 and March 5, 12, 19.
Time: 6:00 PM – 8:00 PM
Location: Thompson Elementary School, 515 Thompson Lane, Lake Villa
Cost: $50.00 (payable by Cash or Check)
Registration: Saturday, January 28, 9:00 AM – 12:00 PM Lake Villa TWP Field House
(Same time as Open Lacrosse Registration) 37925 N. Fairfield Rd
Across from Caboose Park
Register Early - Space is Limited |
Contact Romie Johnson,
RomieJohnson@comcast.net, with any questions.
“No one can do this program for you, all of your motivation and success must come
from within. Our staff will be alongside you every step of the way providing
instruction, encouragement and celebrating with you as you achieve”
Dave Andre, Athlete Accelerated2012 Spring Lacrosse Registration
posted 11/14/2011 by Vice President
On-Line Registration is Now Open
